Main goals for this week:
- Work out a little bit (I hate this one, but I know it needs to be done, especially being at home all the time)
- Wake up earlier then my daughter ( I tend to sleep till the very last second of her waking up)
- Eat less, more often (I tend to shove my face once a day, my metabolism is showing me proof that doing that is a bad idea)
- Get something accomplished every day. (It is way more then possible)
- Drink a little water (at this point my water intake is 0 and it has been for a long time)
- Drink less pepsi (I want to cry just putting that on the list, but even though I think it makes me feel good, it probably is part of the reason I feel like crap 24/7.)
Wake up at 6:45
Eat breakfast at 8 (snack or meal every 2 or 3 hours until 6 or 8)
Clean zone 1 - kitchen,living room, dining room (Yes, my house has zones)
One load of laundry, start to finish (yes, that means putting it away)
Drink tea or water, no pepsi (this will be my second day without pepsi, i am already in pain)
Seems pretty simple right? Well, I thought i would set my expectations low and hopefully go beyond this, but it's a start.
Here is to a healthy-"er" lifestyle.
No comments:
Post a Comment