Holding myself accountable for yesterday's goals
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Well, I would say things went well yesterday. I woke up at 6:30. This, however, was only achieved due to the fact that my daughter also woke up at 6:30 instead of 8:30. None the less, I got up early.
I went through the whole day without a pop (aka soda for those of you not from the midwest) That is two whole days without pepsi. Needless to say, I am in a lot of pain today, the headache is horrible, I feel drained, and I can not get my mind off of my husband's Mt. Dew in the fridge. Other then all of that though, I do feel less bloated and I am down 3 lbs from the oh so dreaded highest number ever that i had achieved the other day. (I'm saving that for another post)
As for the eating every couple hours thing, that went well. I am not focusing on eating healthy just yet, but I try to make a conscious effort when selecting my food. I think eating that often is going to be a hard habit to keep, especially considering I usually only eat once or twice a day. It does seem to keep me from grabbing a can of empty calories to fill me up though.
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Today, I plan on doing to same except with zone 2 of course. (entryway, hallway, laundry room) I have been snacking every couple hours, and yes, still no pop. I am also already to the folding stage of today's load of laundry.
All of this may seem pointless, but it seems to give me some sort of purpose for the day. Hopefully it will all become complete habit, and I can move on to bigger and better life challenges.
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